Suggesting Water

The first photo shows an arrangement in my garden designed to evoke a falling down structure I encountered as a child camping in New Hampshire. This “well” was originally constructed in the White Mountains by pioneer Dolly Copp to capture stream water which was piped downhill to her home.

When I returned to the site in New Hampshire in 2012, it was still a place where fireflies gathered in the evening, but all indication of a manmade structure was gone (second photo below).

Rock Arngmt - Version 2

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I noticed right away that there was what looked like a dry stream running along the back of my yard:

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During a trip to Japan, I noticed this superb dry stream where Somehow the flat plate-like rocks in the stream bed suggest rushing splashing rapids and more. The way the rocks are set feels inevitable, yet not immune to the forces of time. This gift by a true master reminds us that we have access to where transience meets eternity, even as we ourselves change.

Superb Dry River copy

Just for fun, here is an actual stream in a place that should by rights be dry:

Dale Rd stream - 2016-05-31 at 06-40-20

Viewing Stones

Many viewing stones are completely natural. Some are cut to have a flat base that fits into a carved wooden stand. Viewing stones may suggest a mountain rising above the clouds, a waterfall, or even human figures and animals. Stones with interesting surface patterns are also collected. All are valued for their ability to evoke a response in the viewer, rather than for being literally like what they may resemble.

A tiny metal animal or human figure is sometimes added to bring out the mood of a particular stone. Larger viewing stones are sometimes displayed outside in gardens. A number displayed together on a stand can make for a most interesting “conversation” among the varied shapes, colors, and textures.

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Insight Dialogue

09 Sept ME

Most of us have experienced relaxed conversations that just seem to flow, perhaps in a setting where nature is on view like the one in the photo or around the kitchen table. Peace descends and we feel whole and seen.

Often, we are distracted or caught up in immediate concerns.  We lose track of that potential to warmly connect and relate. Avoiding cycling on issues that concern us can be difficult enough when we are on our own. Maintaining calm awareness while interacting with others can be particularly challenging.

Insight Dialogue practice provides support to bring tranquil awareness to the interpersonal domain. First one person speaks what is arising in the moment on a designated topic while the other listens silently without commenting and then the roles are reversed. There may be an additional timed period with no separate speaker and no separate listener. Pausing allows time to discern what would be beneficial to say as well as time to deeply take that in and gain new understanding from what is shared.

Insight Dialogue’s guidelines create the safety needed for evolving trust and authentic sharing from the heart: Pause, Relax, Open, Attune to Emergence, Listen Deeply and Speak the Truth. It becomes clear we are all vulnerable and that we also have great power to support each other just by how we listen.

This video of Phyllis Hicks facilitating an Insight Dialogue practice shows this supportive energy. You can see the openness, authenticity and caring connection in the responsive body language of the participants. More of Jeff Klein’s sensitive videography can be seen at his website.

Gregory Kramer developed Insight Dialogue. His website, InsightDialogue.org, includes information on each of the Insight Dialogue guidelines as well as opportunities to experience it for yourself.

The Insight Dialogue guidelines honor dignity; attentive listening meets disclosure for all participants. That makes it easier to truly show up and pay attention to what is said including by oneself. Participants are better able to perceive the preciousness of our sensitivity to each other and learn how to bring greater compassion and creativity to all interaction.

Because of the vulnerable investigation of experience, difficult emotions may arise at times. David Treleaven provides guidance for recognizing and addressing adverse reactions that can arise with any form of mindfulness practice.

In my experience, most of those who try Insight Dialogue appreciate the careful attending that goes well beyond the rushed and distracted quality of much everyday interaction. With practice, I found I could bring that same supportive energy to any conversation, and that brought a whole new ease and joy to my life.

Blueberry Memories

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When I asked what she might like to contribute for a gathering to share tea and dialogue in my tea hut, Anita suggested blueberries. Blueberries are tough plants. They like the acidic gravelly soil with lots of sun exposure that is found on tops of mountains in New England and other places where they grow wild. They thrive when they are burned or eaten back by animals as this stimulates new growth underground.

Knowing they are good for you does not take anything away from their wonderful color and sweet-acid taste after a hike up a mountain.

Anita told me she has different memories of blueberries. In New England where she now lives, she buys them at farm stands. But in Central America, where she is from, they did not know about the fruit.

She has special memories of her American grandfather who loved pies made from blueberries. He had the fruit sent all the way from North America to Honduras by boat. Here she tells that story for a video made by Jeff Klein.

The Colors of Tourmaline

Like jade, tourmaline comes in many colors. Individual crystals can grow quite large at times – a two-inch green example is shown below. They are also found in handsome clusters and penetrating quartz. When many narrow crystals (or hollow ones) are aligned, a cat’s eye effect may be achieved with a bright band that intensifies, fades and moves with the light. Gems are cut in a rainbow of single colors and multi-colored slabs are also used in rings and pendants. “Watermelon” tourmaline is famous. Blue is relatively rare with the intense blue-green Paraiba highly prized.

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Refuge in a Tea Bowl

Tea bowls are literally full of nature. I think of them as having something in common with valleys or deep hollows. Summer tea bowls are more open so the tea will cool faster, while winter bowls tend to have steep sides. After tasting a bowl of bright pea green matcha tea for the first time, a guest remarked, “It tastes like drinking a meadow.”

While a potter shapes clay and applies glazes to make a tea bowl, there is always a collaboration with natural forces. Kiln fire and heat will have their say. If I was stuck in an ugly part of a city, drinking tea from a lovely tactile bowl would certainly be an appropriate compensation. Tea bowls come in endless variety. Here are a few examples:

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A Place to Share Tea

After years of Japanese tea ceremony lessons, I longed for an appropriate uncluttered space of my own in which to practice. Installing a tea garden and hut was such a crazy idea, I knew I should take it seriously. After sharing tea in my hut with many different people, I am glad I acted on that impulse.

The mossy shade in the area I had in mind already felt like a tea garden. I added stepping stones, a granite lantern and a basin.

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The hut dimensions allowed for a board with a screen, an acceptable alternative to the more common tokonoma alcove. I requested custom windows to illuminate the preparation area with soft light.

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Tea utensils are staged in a corner. A friend made the shelf from a board that once served as a desk.

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The tea garden and hut are one in my mind. The healing rhythms of nature are much in evidence here. But you do not need a tea hut to connect with nature’s nurturance.

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All you need to do is slow down and pay full attention to enjoying a cup of tea.

Water Basin Reflections

There is a theory that all humans prefer a particular type of open landscape with a vista of trees and water. These days, we are bombarded with devastating images of too little or too much water, but I hope we do not settle for mere survival as we work to compensate for this widespread and highly destructive disruption.

Landscapes with water can do more than that and it may not take as much water as you think.

It is true that I love taking photos of large bodies of water in nature…

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and the sea has meaning for me as a metaphor.

10 Oct ME

But surprisingly, the small amount of water in my granite water basin has proven to be enough for me to feel a deep connection to nature’s flow. It captures light. Breezes move its surface as do rain drops. Creatures drink from it. On a hot day, a raccoon jumped right in. Leaves it reflects change shape and color, then fall in. After I clear them out, ice mounds up until it melts in spring. Then the caressing moss emerges once again.

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12 Dec MA

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Tiny Rainbows

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My brother, who gave me this facetted rabbit asked me to take a photo of it creating rainbows. Though tiny, you can see them there on the bottle behind it.

I was surprised by the interest in this photo. Perhaps I should not have been. Rainbows capture our attention. Whether arching out in nature or resulting from light dispersing through objects, we are delighted by their ephemeral beauty.

Our ability to perceive rainbows can also be thought provoking. Color vision is a mysterious part of our highly sensitive but limited apparatus to sense what is out there. Other animals’ vision can be quite different.

At a fundamental level the colors we can see are a function of how our human eyes and brains work. In most humans, three types of cone cells are triggered by different wave lengths of light and the results are combined by our brains so we can distinguish at least a million colors.

Color blindness results from having two normal and one mutant cone cell. The daughters of color-blind men may be born with a fourth type of cone cell and in theory, these tetrachromat daughters can perceive many millions of additional colors. However, it may take practice for them to activate this ability, and the natural world may not provide many opportunities for such practice.

The study of color vision involves many disciplines and the elusive nature of personal subjective experience adds to the challenge. Associations matter, and color preferences can differ by culture. That, however, takes nothing away from the wonder we feel when seeing a spectrum array of colors, however we perceive them, laid before us in a rainbow.

Sharing Visual Creativity

In June, 2019, a bunch of us shared art and crafts in a wide variety of media at Park Avenue Congregational Church. When someone (or in this case someones Karen Stark and Gwendolyn Phelps) takes the lead in organizing one of these shows, the results can be quite interesting. With luck, that will encourage those who think what they create is not good enough to submit their work anyway. We can all communicate things that matter this way. It need not reach the level of high art to express the joy of being alive. Children understand this. We should all learn from them.

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