All of us at one point or another encounter a place of peace and stillness. Such places hold a certain energy. We recognize this energy when we find it.
Such radiant refuges can take the form of places, relationships, activities or even ideas or outlooks. Regardless of the form they take, radiant refuges help us cultivate tranquil awareness and deep appreciation that we then bring to others whose lives touch our own.
The author of Radiant Refuge encourages greater engagement with resources for wellbeing such as creativity, the arts, nature, trusting interaction and mindfulness (the ultimate refuge). Her long involvement with Japanese tea ceremony and what she learned in Lesley University’s Mindfulness Studies program inform her faith in the many benefits of relational mindfulness.
Please note that except for her articles that were originally published elsewhere which may not be copied, Radiant Refuge and all images are by Kathleen M. Fink and are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.